Known as the "Queen of the Mushrooms." Reishi helps the body to enter a healthy sleep cycle and reduce stress levels thanks to their high concentration of naturally sedative compounds called ‘triterpenes’.

This hypnotic natural mushroom helps the body to feel calm and relaxed.

Cacao has been proven to lower blood pressure and reduce risks of cardiovascular health issues. Studies show that cacao containing high levels of flavanol even improved blood flow to the brain!

Cacao also contains the ‘bliss molecule’ known as anandamides that actually creates a feeling of bliss and euphoria, which can help to lower anxiety.

We use organic coconut sugar, which is healthier and far less produced than table sugar. Instead, the sap is dried and packaged without any additional processing, allowing the ingredient to retain important nutrients like magnesium, zinc and iron. But that’s not all. Organic coconut sugar also contains small amounts of inulin, a prebiotic beneficial for gut health!

Cinnamon has antioxidant properties and pairs reaaallllyyyyy well with cacao. We add just the right amount to complement the other flavors without overpowering them.

Cardamom has been used for thousands of years to help with digestion, bloating and gastrointestinal issues which is especially useful at night before bed.